Directions:
- In a small bowl, combine the first eight ingredients. Pour 1-1/2 cups into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 4 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or a meat thermometer reads 170°, basting occasionally with reserved marinade. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.3 Kcal (1136 kJ) | ||
| Calories from fat | 251.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 43% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 360.55mg | 15% | |
| Potassium | 96.22mg | 2% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 351.76 Kcal (1473 kJ) | ||
| Calories from fat | 326.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.22g | 43% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 4% | |
| Sodium | 467.48mg | 15% | |
| Potassium | 124.75mg | 2% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.78g | 9% | |
| Vitamin C | 9.9mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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