Mixed Fruit on Toasted Angel Food Cake Recipe

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Mixed Fruit on Toasted Angel Food Cake
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Ingredients
9
Count
Nutrition
75
Calories
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a large bowl; cover and marinate the fruit mixture 30 minutes in refrigerator, stirring occasionally.
  2. Place a large nonstick griddle or nonstick skillet coated with cooking spray over medium-high heat until hot. Arrange the angel food cake slices in a single layer on pan, and cook for 2 minutes on each side or until the cake slices are toasted.
  3. Place 1 cake slice on each of 8 plates, and top each slice with 3/4 cup marinated fruit mixture. Drizzle each cake slice with 1/4 cup Orange Custard Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.56 Kcal (312 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 0.81mg 0%
Potassium 228.52mg 5%
Total Carbs 18.32g 6%
Sugars 14.72g 59%
Dietary Fiber 2.78g 11%
Protein 1.29g 3%
Vitamin C 13.7mg 23%
Iron 0.2mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 53.05 Kcal (222 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 0.57mg 0%
Potassium 162.61mg 5%
Total Carbs 13.04g 6%
Sugars 10.48g 59%
Dietary Fiber 1.98g 11%
Protein 0.92g 3%
Vitamin C 9.8mg 23%
Iron 0.1mg 1%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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