Raspberry Fluff Recipe

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Raspberry Fluff
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Ingredients:

  • 1/4 cup sugar
  • 1 1/4 cups orange juice
  • 1/4 cup lemon juice
  • 1/4 cup sugar

Directions:

  1. Place raspberries in a bowl and mash slightly.
  2. Sprinkle with 1/4 cup sugar and let stand 30 minutes, stirring occasionally.
  3. Combine orange juice and remaining ingredients in a small saucepan; cook over medium heat, stirring until sugar dissolves.
  4. Remove from heat and let cool.
  5. Place raspberry mixture in container of an electric blender; add orange juice mixture.
  6. Top with cover and process until smooth.
  7. Pour into an 8-inch square pan and freeze until almost firm.
  8. Spoon mixture into a large mixing bowl and beat at medium speed of an electric mixer until smooth.
  9. Return mixture to pan and freeze until firm.
  10. Let stand at room temperature 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.27 Kcal (336 kJ)
Calories from fat 5.54 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 1.23mg 0%
Potassium 178.37mg 4%
Total Carbs 19.29g 6%
Sugars 13.14g 53%
Dietary Fiber 4.31g 17%
Protein 1g 2%
Vitamin C 38.3mg 64%
Iron 0.6mg 3%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 69.57 Kcal (291 kJ)
Calories from fat 4.8 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 1.07mg 0%
Potassium 154.6mg 4%
Total Carbs 16.72g 6%
Sugars 11.39g 53%
Dietary Fiber 3.73g 17%
Protein 0.87g 2%
Vitamin C 33.2mg 64%
Iron 0.5mg 3%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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