Raspberry-Lemon Ice Recipe

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Raspberry-Lemon Ice
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Ingredients
5
Count
Nutrition
783
Calories
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Ingredients:

Directions:

  1. Place all ingredients in a blender; process until smooth. Pour mixture through a sieve into an 8-inch square glass or ceramic baking dish. Cover and freeze until partially frozen (about 1 hour). Scrape with a fork, crushing any lumps. Freeze, scraping with a fork every hour, 4 hours or until completely frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.64 Kcal (3277 kJ)
Calories from fat 70.41 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 10.9mg 4%
Sodium 25.76mg 1%
Potassium 1337.59mg 28%
Total Carbs 187.68g 63%
Sugars 120.33g 481%
Dietary Fiber 54.67g 219%
Protein 7.92g 16%
Vitamin C 218.8mg 365%
Vitamin A 1.5mg 49%
Iron 185.2mg 1029%
Calcium 249.7mg 25%
Amount Per 100 g
Calories 86.17 Kcal (361 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 12%
Cholesterol 1.2mg 4%
Sodium 2.84mg 1%
Potassium 147.27mg 28%
Total Carbs 20.66g 63%
Sugars 13.25g 481%
Dietary Fiber 6.02g 219%
Protein 0.87g 16%
Vitamin C 24.1mg 365%
Vitamin A 0.2mg 49%
Iron 20.4mg 1029%
Calcium 27.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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