Fresh Raspberry Sauce Recipe

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Fresh Raspberry Sauce
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Ingredients
4
Count
Nutrition
221
Calories
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Ingredients:

Directions:

  1. Combine 2 cups raspberries and sugar in a food processor; process until pureed. Press mixture through a fine sieve over a medium bowl; discard solids. Stir in remaining 2 cups raspberries, framboise, if desired, and lemon juice. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.18 Kcal (926 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 8%
Sodium 2.77mg 0%
Potassium 373.07mg 8%
Total Carbs 46.61g 16%
Sugars 24.58g 98%
Dietary Fiber 17.22g 69%
Protein 3.05g 6%
Vitamin C 64.5mg 107%
Iron 2.5mg 14%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 82.02 Kcal (343 kJ)
Calories from fat 16.85 Kcal
% Daily Value*
Total Fat 1.87g 8%
Sodium 1.03mg 0%
Potassium 138.34mg 8%
Total Carbs 17.28g 16%
Sugars 9.11g 98%
Dietary Fiber 6.39g 69%
Protein 1.13g 6%
Vitamin C 23.9mg 107%
Iron 0.9mg 14%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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