Raspberry Souffle Recipe

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Ingredients

Count

Nutrition

280

Calories

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Ingredients:

Serving

1 1/2 cups raspberry puree
2 tbsp sugar
4 egg whites
1/4 tsp lemon juice
1 tbsp sugar , for ramekins

Directions:

Put raspberry purie, 1 tablespoons sugar in a blended and blend at medium speed for 1 minute.
Beat egg whites, lemon juice and sugar until stiff and fluffy.
GENTLY fold the egg whites into the raspberry mixture.
Pour into 4 lightly greased and sugared ramekins. Place in a preheated 400 degree oven. Bake for 12-15 minutes or until golden brown.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.37 Kcal (1174 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	54.9mg	2%
Potassium	54.24mg	1%
Total Carbs	66.3g	22%
Sugars	66.17g	265%
Protein	3.63g	7%
Vitamin C	0.1mg	0%
Calcium	2.4mg	0%

Amount Per 100 g
Calories	37.4 Kcal (157 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.32mg	2%
Potassium	7.23mg	1%
Total Carbs	8.84g	22%
Sugars	8.83g	265%
Protein	0.48g	7%
Calcium	0.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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