Directions:
- Press raspberries through a strainer and discard seeds and pulp. In a small saucepan, combine sugar and cornstarch; stir in raspberry juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Refrigerate until chilled.
- Divide raspberry mixture in half. Stir orange juice into one portion; set aside. Place remaining mixture in a small bowl; fold in whipped topping.
- Divide angel food cake among four small cocktail glasses or dessert dishes. Layer each with a scant tablespoon of reserved raspberry-orange mixture and 1/3 cup creamy mixture. Refrigerate until serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.24 Kcal (596 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.36mg | 0% | |
| Potassium | 130.01mg | 3% | |
| Total Carbs | 35.91g | 12% | |
| Sugars | 30.15g | 121% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.24 Kcal (499 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 108.99mg | 3% | |
| Total Carbs | 30.1g | 12% | |
| Sugars | 25.27g | 121% | |
| Dietary Fiber | 3.68g | 18% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 16.7mg | 33% | |
| Iron | 0.9mg | 6% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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