Miso Soup With Shrimp Recipe

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Miso Soup With Shrimp
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Ingredients
7
Count
Nutrition
439
Calories
Total time
20
Minutes
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Ingredients:

  • 3 cups dashi stock
  • 1/2 cup light miso
  • 1/2 tsp sugar
  • 2 small tofu cakes deep fried bean curd, thinly sliced (kamaboko) or 2 small cake, deep fried fish paste thinly sliced (kamaboko)
  • 4 oz fresh tofu , cut into cubes

Directions:

  1. Prepare the stock according to instructions on the package.
  2. Bring to a simmer and stir in the miso with a whisk.
  3. Add the sugar, fried bean curd and fresh bean curd.
  4. Divide into 5 bowls and add the scallions and shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.3 Kcal (1839 kJ)
Calories from fat 71.87 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 20.7mg 7%
Sodium 1081.39mg 45%
Potassium 141.18mg 3%
Total Carbs 11.74g 4%
Sugars 2.85g 11%
Dietary Fiber 2.46g 10%
Protein 10.43g 21%
Vitamin C 1.4mg 2%
Iron 1.9mg 11%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 205.87 Kcal (862 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 12%
Cholesterol 9.7mg 7%
Sodium 506.77mg 45%
Potassium 66.16mg 3%
Total Carbs 5.5g 4%
Sugars 1.33g 11%
Dietary Fiber 1.15g 10%
Protein 4.89g 21%
Vitamin C 0.7mg 2%
Iron 0.9mg 11%
Calcium 53.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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