Directions:
- In a saucepan, heat the oil over medium-high heat; fry the onion, stirring occasionally, until softened, about 3 minutes.
- Add the red pepper and rice; stir for 1 minute.
- Add the stock, cinnamon, salt and pepper; bring to a boil.
- Reduce the heat, cover and simmer until the rice is tender and the liquid is absorbed, about 20 minutes.
- With a fork, stir in the peas and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.04 Kcal (427 kJ) | ||
| Calories from fat | 38.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 303.51mg | 13% | |
| Potassium | 238.5mg | 5% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 44.5mg | 74% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.83 Kcal (242 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 7% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 172mg | 13% | |
| Potassium | 135.16mg | 5% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 3.03g | 21% | |
| Dietary Fiber | 1.43g | 10% | |
| Protein | 2.58g | 9% | |
| Vitamin C | 25.2mg | 74% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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