Onion Beet Salad Recipe

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Ingredients:

Serving

12 whole fresh beets (about 2-1/2 lb), peeled and halved
5 tbsp olive oil, divided
1 large red onion, chopped
1/2 cup balsamic vinegar
1/3 cup red wine vinegar
1/4 cup sugar
1 tsp salt
1 tsp dried basil
1/2 tsp pepper

Directions:

Place beets in a large resealable plastic bag; add 2 tablespoons oil. Seal bag and shake to coat. Place an 18-in. x 12-in. piece of heavy-duty foil in a 15-in. x 10-in. x 1-in. baking pan. Arrange beets on foil; fold foil over beets and seal tightly. Bake at 400° for 1 to 1-1/4 hours or until tender.
Cool to room temperature. Cut beets into cubes; place in a large bowl. Add onion. In a small bowl, whisk the vinegars, sugar, salt, basil, pepper and remaining oil.
Pour over beet mixture; gently toss to coat. Cover and refrigerate for at least 1 hour, stirring several times. Serve with a slotted spoon. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.19 Kcal (658 kJ)
Calories from fat	70.06 Kcal
		% Daily Value*
Total Fat	7.78g	12%
Sodium	361.42mg	15%
Potassium	456.89mg	10%
Total Carbs	19.96g	7%
Sugars	14.88g	60%
Dietary Fiber	4.17g	17%
Protein	2.72g	5%
Vitamin C	7.6mg	13%
Iron	1.5mg	8%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	88.53 Kcal (371 kJ)
Calories from fat	39.46 Kcal
		% Daily Value*
Total Fat	4.38g	12%
Sodium	203.56mg	15%
Potassium	257.33mg	10%
Total Carbs	11.24g	7%
Sugars	8.38g	60%
Dietary Fiber	2.35g	17%
Protein	1.53g	5%
Vitamin C	4.3mg	13%
Iron	0.8mg	8%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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