| Amount Per 1 Serving | |||
| Calories | 118.69 Kcal (497 kJ) | ||
| Calories from fat | 31.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 136.69mg | 6% | |
| Potassium | 508.86mg | 11% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 90.8mg | 504% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 48.98 Kcal (205 kJ) | ||
| Calories from fat | 12.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 5% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 56.41mg | 6% | |
| Potassium | 210mg | 11% | |
| Total Carbs | 6.89g | 6% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 1.73g | 17% | |
| Protein | 1.3g | 6% | |
| Vitamin C | 5.9mg | 24% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 37.5mg | 504% | |
| Calcium | 42.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.