Directions:
- Heat olive oil in large frying pan on medium-high. Add green onion and garlic. Cook for about 3 minutes until the green onion is soft.
- Add wine, Stir. Bring to a boil. Reduce heat to medium and cook uncovered for about 3 minutes until almost all liquid has evaporated.
- Add red pepper strips, and next 8 ingredients. Heat and stir for about 5 minutes until hot, then keep warm.
- Cook pasta in boiling water and second amount of salt in large covered pot for 10 minutes, stirring occasionally until tender but firm. Drain well. Return pasta to pot and add tuna mixture. Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.99 Kcal (1411 kJ) | ||
| Calories from fat | 122.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 74.04mg | 25% | |
| Sodium | 670.01mg | 28% | |
| Potassium | 268.13mg | 6% | |
| Total Carbs | 38.42g | 13% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 11g | 22% | |
| Vitamin C | 59mg | 98% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 31.5mg | 175% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 54.22 Kcal (227 kJ) | ||
| Calories from fat | 19.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 21% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 25% | |
| Sodium | 107.79mg | 28% | |
| Potassium | 43.14mg | 6% | |
| Total Carbs | 6.18g | 13% | |
| Sugars | 0.6g | 15% | |
| Dietary Fiber | 0.45g | 11% | |
| Protein | 1.77g | 22% | |
| Vitamin C | 9.5mg | 98% | |
| Iron | 5.1mg | 175% | |
| Calcium | 15.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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