Directions:
- Cook onion and garlic until soft.
- Add lamb to the pan and brown.
- Add mint salt, pepper, and tomatoes with juice. Bring to a boil, reduce heat, cover the pan and simmer for 30 minutes.
- Cook lasagna noodles according to package directions, undercooking slightly.
- Drain and let stand on paper towels until cool.
- Preheat oven to 350.
- Combine milk, flour, and butter in a small pan over med-low heat, stirring constantly until sauce thickens.
- Season with salt and pepper if desired.
- Coat 13x9 baking dish with cooking spray.
- Alternate layers of noodles with meat mixture beginning and ending with noodles.
- Spread white sauce over top and sprinkle evenly with cheese.
- Bake 40 minutes or until brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.77 Kcal (1481 kJ) | ||
| Calories from fat | 200.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.25g | 34% | |
|---|---|---|---|
| Cholesterol | 67.92mg | 23% | |
| Sodium | 507.37mg | 21% | |
| Potassium | 373.82mg | 8% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 30.7mg | 171% | |
| Calcium | 268.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 132.44 Kcal (554 kJ) | ||
| Calories from fat | 74.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 34% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 23% | |
| Sodium | 189.94mg | 21% | |
| Potassium | 139.95mg | 8% | |
| Total Carbs | 6.81g | 6% | |
| Sugars | 2.38g | 25% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 7.78g | 42% | |
| Vitamin C | 5.3mg | 24% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 11.5mg | 171% | |
| Calcium | 100.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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