Directions:
- Place fruit in a shallow serving bowl. Whisk together sugar, juice, and ginger ale until sugar is dissolved; gently stir in mint, and pour over fruit. Cover and chill 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1282.07 Kcal (5368 kJ) | ||
| Calories from fat | 30.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Sodium | 49.89mg | 2% | |
| Potassium | 2911.03mg | 62% | |
| Total Carbs | 322.89g | 108% | |
| Sugars | 277.9g | 1112% | |
| Dietary Fiber | 28.25g | 113% | |
| Protein | 14.34g | 29% | |
| Vitamin C | 705mg | 1175% | |
| Vitamin A | 3mg | 99% | |
| Iron | 354.9mg | 1972% | |
| Calcium | 366.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 73.91 Kcal (309 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 5% | |
|---|---|---|---|
| Sodium | 2.88mg | 2% | |
| Potassium | 167.83mg | 62% | |
| Total Carbs | 18.61g | 108% | |
| Sugars | 16.02g | 1112% | |
| Dietary Fiber | 1.63g | 113% | |
| Protein | 0.83g | 29% | |
| Vitamin C | 40.6mg | 1175% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 20.5mg | 1972% | |
| Calcium | 21.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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