Directions:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired. Yield: 3-4 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.24 Kcal (298 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.84mg | 2% | |
| Potassium | 395.68mg | 8% | |
| Total Carbs | 17.97g | 6% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 30.4mg | 51% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.44 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.01mg | 2% | |
| Potassium | 230.13mg | 8% | |
| Total Carbs | 10.45g | 6% | |
| Sugars | 4.48g | 31% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 17.7mg | 51% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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