Directions:
- Stir together all ingredients. Store in an airtight container.
- NOTE: For testing purposes only, we used pretzel Nuggets, Crunch 'n Munch, M&M's, and Craisins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.58 Kcal (2556 kJ) | ||
| Calories from fat | 134.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Sodium | 196.2mg | 8% | |
| Potassium | 394.88mg | 8% | |
| Total Carbs | 123.85g | 41% | |
| Sugars | 90.29g | 361% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 2.4mg | 14% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 239.16 Kcal (1001 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 23% | |
|---|---|---|---|
| Sodium | 76.85mg | 8% | |
| Potassium | 154.67mg | 8% | |
| Total Carbs | 48.51g | 41% | |
| Sugars | 35.37g | 361% | |
| Dietary Fiber | 2.62g | 27% | |
| Protein | 1.52g | 8% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 1mg | 14% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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