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Brussels Sprout Hash with Bacon, Hazelnuts, and Mint Recipe

Brussels Sprout Hash with Bacon, Hazelnuts, and Mint Recipe

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Brussels Sprout Hash with Bacon, Hazelnuts, and Mint

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Ingredients:

Serving

1/2 lb thinly sliced bacon
2 tbsp unsalted butter
2 lb brussels sprouts, washed, cored, and shredded
2/3 cup toasted hazelnuts, coarsely chopped
3 chopped green onions
kosher salt , to taste
freshly ground black pepper , to taste
1 tbsp coarsely chopped fresh mint

Directions:

Cook bacon in a large skillet over medium-high heat until crisp. Drain, reserving 2 tablespoons grease. Crumble bacon, and set aside.
Melt butter with reserved bacon grease in same skillet over medium heat. Add Brussels sprouts, hazelnuts, and green onions. Cook over medium heat, stirring occasionally, 7 to 10 minutes or until sprouts are slightly wilted and tender.
Season with kosher salt and pepper. Toss with crumbled bacon and mint just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2020.46 Kcal (8459 kJ)
Calories from fat	1425.93 Kcal
		% Daily Value*
Total Fat	158.44g	244%
Cholesterol	61.06mg	20%
Sodium	1305.44mg	54%
Potassium	5347.94mg	114%
Total Carbs	100.64g	34%
Sugars	25.29g	101%
Dietary Fiber	46.19g	185%
Protein	68.89g	138%
Vitamin C	784.7mg	1308%
Vitamin A	1mg	34%
Iron	102.1mg	567%
Calcium	533mg	53%

Amount Per 100 g
Calories	156.63 Kcal (656 kJ)
Calories from fat	110.54 Kcal
		% Daily Value*
Total Fat	12.28g	244%
Cholesterol	4.73mg	20%
Sodium	101.2mg	54%
Potassium	414.57mg	114%
Total Carbs	7.8g	34%
Sugars	1.96g	101%
Dietary Fiber	3.58g	185%
Protein	5.34g	138%
Vitamin C	60.8mg	1308%
Vitamin A	0.1mg	34%
Iron	7.9mg	567%
Calcium	41.3mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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