Agua Fresca De Pina (Pineapple) Recipe

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Agua Fresca De Pina (Pineapple)
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Ingredients
7
Count
Nutrition
84
Calories
Total time
20
Minutes
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Ingredients:

  • 3 cups fresh pineapple chunks , 1-inch pieces (1 small or 1/2 of 1 large pineapple)
  • 1/2-1 tbsp minced fresh mint
  • 1/3 cup sugar
  • ice
  • 6 mint sprigs

Directions:

  1. Place pineapple, lime juice, mint and sugar in blender container.
  2. Blend on High until mixture is frothy, about 30 seconds to 1 minute.
  3. Pour into a tall pitcher. Add club soda and stir once or twice to mix. Immedieately pour itno 6 sugar-dipped ice-filled glasses. Garnish each serving with a mint sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.79 Kcal (351 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.36mg 1%
Potassium 136.27mg 3%
Total Carbs 22.07g 7%
Sugars 19.34g 77%
Dietary Fiber 1.09g 4%
Protein 0.91g 2%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 3%
Iron 11.1mg 62%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 44.59 Kcal (187 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.77mg 1%
Potassium 72.52mg 3%
Total Carbs 11.75g 7%
Sugars 10.29g 77%
Dietary Fiber 0.58g 4%
Protein 0.48g 2%
Vitamin C 6.2mg 20%
Iron 5.9mg 62%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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