Pineapple Agua Fresca Recipe

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Pineapple Agua Fresca
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Ingredients
7
Count
Nutrition
172
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place pineapple, lime juice, mint, and sugar in blender. Blend on HIGH until mixture is frothy, about 30sec. to 1min.
  2. Pour into a tall pitcher. Add club soda and stir once or twice to mix. Immediately pour into sugar-dipped, ice-filled glasses. Garnish each serving with a mint sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.9 Kcal (720 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.56mg 2%
Potassium 307.69mg 7%
Total Carbs 44.76g 15%
Sugars 38.68g 155%
Dietary Fiber 2.8g 11%
Protein 1.81g 4%
Vitamin C 25.3mg 42%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.1mg 2%
Potassium 80.56mg 7%
Total Carbs 11.72g 15%
Sugars 10.13g 155%
Dietary Fiber 0.73g 11%
Protein 0.47g 4%
Vitamin C 6.6mg 42%
Vitamin A 0.1mg 16%
Iron 15.5mg 329%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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