Strawberry Mint Seduction Recipe

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Strawberry Mint Seduction
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Ingredients
7
Count
Nutrition
49
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix the strawberries with the mint in a bowl.
  2. Combine the water and sugar in a small saucepan and bring to a boil. Reduce heat to medium and simmer until mixture reaches a thin syrup consistency, about 3 minutes.
  3. Drizzle syrup over the strawberries and mint and toss gently. Divide berries into four serving cups. Top each with ice cream and a dollop of whipped cream. Garnish with a mint leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49 Kcal (205 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.39mg 0%
Sodium 2.81mg 0%
Potassium 141.51mg 3%
Total Carbs 11.29g 4%
Sugars 8.38g 34%
Dietary Fiber 1.79g 7%
Protein 1.01g 2%
Vitamin C 52.7mg 88%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 43.82 Kcal (183 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 1.24mg 0%
Sodium 2.51mg 0%
Potassium 126.56mg 3%
Total Carbs 10.1g 4%
Sugars 7.5g 34%
Dietary Fiber 1.6g 7%
Protein 0.9g 2%
Vitamin C 47.1mg 88%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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