Directions:
- Preheat oven to 450 degrees.
- MEATBALLS:Mix all ingredients except for flour together, using a food processor if you want a very smooth mixture.
- Shape into 1 inch balls; roll lightly in flour, and arrange in one layer in a lightly oiled baking dish or jelly roll pan.
- Bake in upper middle level, 7 to 8 minutes, turning once or twice, to brown nicely and just to stiffen.
- Reduce oven temperature to 350 degrees.
- Drain in a sieve or colander.
- SAUCE:In a medium sauce pan, boil down the ingredients for the sauce until lightly thickened, carefully correct seasoning, and fold in meatballs.
- Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.36 Kcal (705 kJ) | ||
| Calories from fat | 70.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 67.78mg | 23% | |
| Sodium | 771.17mg | 32% | |
| Potassium | 336.17mg | 7% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.5 Kcal (458 kJ) | ||
| Calories from fat | 46.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 12% | |
|---|---|---|---|
| Cholesterol | 44.08mg | 23% | |
| Sodium | 501.58mg | 32% | |
| Potassium | 218.65mg | 7% | |
| Total Carbs | 3.52g | 2% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 10.96g | 34% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Baked Meatballs
Lean ground beef, Egg, Italian seasoned breadcrumbs and 6 more.. -
Sweet and Sour Pineapple Meatballs
Lean ground beef, Egg, Dry breadcrumbs, Minced onion and 12 more.. -
Hamburger Patties
Top mincemeat, Egg, Breadcrumbs, Onion and 6 more.. -
Easy Spaghetti and Meatballs
Spaghetti sauce, Lean ground beef, Eggs, Dry breadcrumbs and 5 more.. -
Jalapeno Poppers
Fresh jalapeno peppers and 11 more.. -
Pineapple Meatballs
Lean ground beef, Eggs, Fine dry breadcrumb, Salt and 10 more.. -
Crock Pot Italian Wedding Soup
Lean ground beef, Egg, slightly beaten, Breadcrumbs and 17 more.. -
Chili Burgers
Lean ground beef, Egg, Dry breadcrumbs, Pepper and 6 more.. -
Berthas Meatballs
Breadcrumbs, Lean ground beef, Eggs and 5 more.. -
Spinach-Cheese Stuffed Meatloaf
Extra lean ground beef (only use very lean), Eggs and 12 more.. -
Meatballs With Dill Sauce
Lean ground beef, Eggs, beaten, Half-and-half and 9 more.. -
Kentucky Boilermaker Meatballs
Lean ground beef, Eggs, Breadcrumbs, Vidalia onion and 6 more.. -
Italian Wedding Soup
Lean ground beef, Eggs, slightly beaten, Breadcrumbs and 15 more.. -
Meatballs for Spaghetti or Sandwiches
Lean ground beef, Beaten egg, Breadcrumbs, Milk and 4 more..
Also Try
-
Cajun Fries With Dipping Sauce
White potatoes, cut into wedges, Salt, Ground black pepper and 4 more.. -
Asparagus With Lemon-Caper Dipping Sauce
Light mayonnaise, Light sour cream, Extra virgin olive oil and 7 more.. -
-
Fruit Kebabs with Honey-Yogurt Dipping Sauce
Plain low-fat greek yogurt, Honey, Seedless grapes and 3 more.. -
Peppery Grilled Okra With Lemon-Basil Dipping Sauce
Cheesecloth or coffee filter, Plain low-fat yogurt and 9 more.. -
-
-
-
-
Meatballs with Cranberry Sauce
Ground turkey, Bulk pork sausage, Jellied cranberry sauce and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
