Hamburger Patties Recipe

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Hamburger Patties
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Ingredients:

Directions:

  1. Cut onions finely and put in a large stainless steel bowl with mince.
  2. Combine all ingredients with the mince and mix well with hands.
  3. Put in the fridge for an hour or so.
  4. Make hamburger patties to size that suits you -
  5. Fry over fairly high heat on bar BQ or in Fry pan with a little olive oil.
  6. Cook until patties are cooked through.
  7. You can also add Brie Cheese inside each pattie just before cooking them!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1710.06 Kcal (7160 kJ)
Calories from fat 161.25 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 27.28mg 9%
Sodium 2859.5mg 119%
Potassium 121.22mg 3%
Total Carbs 370.13g 123%
Sugars 293.8g 1175%
Dietary Fiber 9.79g 39%
Protein 10.57g 21%
Vitamin C 18.9mg 32%
Iron 1.2mg 6%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 187.21 Kcal (784 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 28%
Cholesterol 2.99mg 9%
Sodium 313.05mg 119%
Potassium 13.27mg 3%
Total Carbs 40.52g 123%
Sugars 32.16g 1175%
Dietary Fiber 1.07g 39%
Protein 1.16g 21%
Vitamin C 2.1mg 32%
Iron 0.1mg 6%
Calcium 8.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 45
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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