| Amount Per 1 Serving | |||
| Calories | 428.71 Kcal (1795 kJ) | ||
| Calories from fat | 84.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 114.8mg | 38% | |
| Sodium | 446.43mg | 19% | |
| Potassium | 560.29mg | 12% | |
| Total Carbs | 48.06g | 16% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 35.16g | 70% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.6mg | 26% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 196.84 Kcal (824 kJ) | ||
| Calories from fat | 38.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 15% | |
|---|---|---|---|
| Cholesterol | 52.71mg | 38% | |
| Sodium | 204.98mg | 19% | |
| Potassium | 257.26mg | 12% | |
| Total Carbs | 22.07g | 16% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 16.14g | 70% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 2.1mg | 26% | |
| Calcium | 43.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.