Amount Per 1 Serving
Calories	172.25 Kcal (721 kJ)
Calories from fat	9.09 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	2.48mg	1%
Sodium	623.47mg	26%
Potassium	951.81mg	20%
Total Carbs	37.32g	12%
Sugars	2.42g	10%
Dietary Fiber	4.74g	19%
Protein	5.12g	10%
Vitamin C	20.9mg	35%
Iron	2.4mg	13%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	70.99 Kcal (297 kJ)
Calories from fat	3.74 Kcal
		% Daily Value*
Total Fat	0.42g	2%
Cholesterol	1.02mg	1%
Sodium	256.96mg	26%
Potassium	392.28mg	20%
Total Carbs	15.38g	12%
Sugars	1g	10%
Dietary Fiber	1.95g	19%
Protein	2.11g	10%
Vitamin C	8.6mg	35%
Iron	1mg	13%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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