| Amount Per 1 Serving | |||
| Calories | 312.69 Kcal (1309 kJ) | ||
| Calories from fat | 98.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 116.3mg | 39% | |
| Sodium | 499.65mg | 21% | |
| Potassium | 483.24mg | 10% | |
| Total Carbs | 15g | 5% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 37.22g | 74% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 3.8mg | 21% | |
| Calcium | 317.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 131.74 Kcal (552 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 17% | |
|---|---|---|---|
| Cholesterol | 49mg | 39% | |
| Sodium | 210.5mg | 21% | |
| Potassium | 203.59mg | 10% | |
| Total Carbs | 6.32g | 5% | |
| Sugars | 1.6g | 15% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 15.68g | 74% | |
| Vitamin C | 4.5mg | 18% | |
| Iron | 1.6mg | 21% | |
| Calcium | 133.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.