Amount Per 1 Serving | |||
Calories | 312.69 Kcal (1309 kJ) | ||
Calories from fat | 98.63 Kcal | ||
% Daily Value* | |||
Total Fat | 10.96g | 17% | |
---|---|---|---|
Cholesterol | 116.3mg | 39% | |
Sodium | 499.65mg | 21% | |
Potassium | 483.24mg | 10% | |
Total Carbs | 15g | 5% | |
Sugars | 3.81g | 15% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 37.22g | 74% | |
Vitamin C | 10.6mg | 18% | |
Iron | 3.8mg | 21% | |
Calcium | 317.8mg | 32% |
Amount Per 100 g | |||
Calories | 131.74 Kcal (552 kJ) | ||
Calories from fat | 41.55 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 17% | |
---|---|---|---|
Cholesterol | 49mg | 39% | |
Sodium | 210.5mg | 21% | |
Potassium | 203.59mg | 10% | |
Total Carbs | 6.32g | 5% | |
Sugars | 1.6g | 15% | |
Dietary Fiber | 1.05g | 10% | |
Protein | 15.68g | 74% | |
Vitamin C | 4.5mg | 18% | |
Iron | 1.6mg | 21% | |
Calcium | 133.9mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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