Directions:
- In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well.
- On a piece of heavy-duty foil, pat beef mixture into a 12-in. x 10-in. rectangle. Layer with six cheese slices, ham and six more cheese slices.
- Roll up jelly roll-style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place seam side down in a greased 13-in. x 9-in. baking dish.
- Bake, uncovered, at 350° for 70 minutes or until no pink remains and a meat thermometer reads 160°. Top with remaining cheese; bake 5 minutes longer or until cheese is melted. Let stand for 10 minutes before slicing. Serve with additional spaghetti sauce if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.71 Kcal (1293 kJ) | ||
| Calories from fat | 154.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 121.71mg | 41% | |
| Sodium | 498.4mg | 21% | |
| Potassium | 439.12mg | 9% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.16 Kcal (779 kJ) | ||
| Calories from fat | 92.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 26% | |
|---|---|---|---|
| Cholesterol | 73.39mg | 41% | |
| Sodium | 300.55mg | 21% | |
| Potassium | 264.8mg | 9% | |
| Total Carbs | 6.45g | 4% | |
| Sugars | 0.68g | 5% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 16.99g | 56% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 2.1mg | 19% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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