Directions:
- Sweat the onion in a saucepan until soft, then add the hot stock.
- Stir in the five-spice powder, potatoes and celery.
- Bring to the boil, then simmer for around 30 minutes or until the potato is soft.
- Liquidise to desired consistency and serve with the chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.64 Kcal (388 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 189.05mg | 8% | |
| Potassium | 370.15mg | 8% | |
| Total Carbs | 20.92g | 7% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 58.82 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 120.04mg | 8% | |
| Potassium | 235.03mg | 8% | |
| Total Carbs | 13.28g | 7% | |
| Sugars | 3.76g | 24% | |
| Dietary Fiber | 2.48g | 16% | |
| Protein | 1.45g | 5% | |
| Vitamin C | 4.5mg | 12% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.4mg | 4% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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