Mild Barbeque floating Chicken Sauce Recipe

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Mild Barbeque  floating Chicken  Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan. Simmer over low heat 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.47 Kcal (1748 kJ)
Calories from fat 197.13 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 7.63mg 3%
Sodium 1039.55mg 43%
Potassium 126.39mg 3%
Total Carbs 50.4g 17%
Sugars 17.52g 70%
Dietary Fiber 2.91g 12%
Protein 3.96g 8%
Vitamin C 16.6mg 28%
Iron 1.1mg 6%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 224.48 Kcal (940 kJ)
Calories from fat 106 Kcal
% Daily Value*
Total Fat 11.78g 34%
Cholesterol 4.1mg 3%
Sodium 558.97mg 43%
Potassium 67.96mg 3%
Total Carbs 27.1g 17%
Sugars 9.42g 70%
Dietary Fiber 1.57g 12%
Protein 2.13g 8%
Vitamin C 8.9mg 28%
Iron 0.6mg 6%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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