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Honey Barbeque Baked Chicken Recipe

Honey Barbeque Baked Chicken Recipe

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Ingredients:

Serving

2-3 lb whole chicken, cut into pieces (can use your favorite pieces)
1 1/2 cup barbeque sauce
1/2 cup honey
1/2 tsp ginger
1 tsp worcestershire sauce
1 tsp garlic powder
1 tsp onion powder

Directions:

Preheat oven to 350 degrees.
Spray baking dish with cooking spray.
Add chicken pieces and season with garlic powder and onion powder.
Cover with foil and bake for 45 minutes.
In a bowl, mix barbeque sauce, honey, ginger and Worcestershire sauce.
Pour evenly over chicken and bake uncovered for 20 to 25 minutes additional minutes or until sauce is thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	836.89 Kcal (3504 kJ)
Calories from fat	441.85 Kcal
		% Daily Value*
Total Fat	49.09g	76%
Cholesterol	262.59mg	88%
Sodium	522.41mg	22%
Potassium	738.06mg	16%
Total Carbs	42.66g	14%
Sugars	39.64g	159%
Dietary Fiber	0.16g	1%
Protein	54.97g	110%
Vitamin C	10.2mg	17%
Iron	3mg	17%
Calcium	156.3mg	16%

Amount Per 100 g
Calories	198.03 Kcal (829 kJ)
Calories from fat	104.55 Kcal
		% Daily Value*
Total Fat	11.62g	76%
Cholesterol	62.14mg	88%
Sodium	123.62mg	22%
Potassium	174.65mg	16%
Total Carbs	10.1g	14%
Sugars	9.38g	159%
Dietary Fiber	0.04g	1%
Protein	13.01g	110%
Vitamin C	2.4mg	17%
Iron	0.7mg	17%
Calcium	37mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.8

Points
22

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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