Directions:
- Heat oil in 8 skillet.
- Saute torilla chips, onion, tomato, and pepper 3 to 4 mins till veggies are tender. Add bacon bits and stir.
- Add in egg substitute and cook till edges are set. Carefully lift up edges to let the uncooked egg go underneath.
- Once egg is set spoon 1/2 of mixture over each tortilla and top with 1/2 of the cheese. Roll up in your favorite fashion and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.37 Kcal (3066 kJ) | ||
| Calories from fat | 344.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.24g | 59% | |
|---|---|---|---|
| Cholesterol | 392.51mg | 131% | |
| Sodium | 1001.49mg | 42% | |
| Potassium | 627.46mg | 13% | |
| Total Carbs | 50.19g | 17% | |
| Sugars | 17.83g | 71% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 48.49g | 97% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 3.5mg | 19% | |
| Calcium | 439.8mg | 44% | |
| Amount Per 100 g | |||
| Calories | 346.86 Kcal (1452 kJ) | ||
| Calories from fat | 162.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 59% | |
|---|---|---|---|
| Cholesterol | 185.9mg | 131% | |
| Sodium | 474.32mg | 42% | |
| Potassium | 297.17mg | 13% | |
| Total Carbs | 23.77g | 17% | |
| Sugars | 8.45g | 71% | |
| Dietary Fiber | 1.7g | 14% | |
| Protein | 22.96g | 97% | |
| Vitamin C | 5.6mg | 20% | |
| Iron | 1.7mg | 19% | |
| Calcium | 208.3mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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