Directions:
- In a large skillet, saute onion and green pepper in drippings until tender. In a small bowl, whisk the eggs, water and salsa. Add to skillet; cook and stir until set. Stir in tortilla chips and 1/4 cup cheese.
- Sprinkle with remaining cheese. Top with green onions and additional salsa and serve with tortillas if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.18 Kcal (2299 kJ) | ||
| Calories from fat | 285.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.73g | 49% | |
|---|---|---|---|
| Cholesterol | 357.02mg | 119% | |
| Sodium | 545.76mg | 23% | |
| Potassium | 359.6mg | 8% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 23.21g | 46% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 2.6mg | 15% | |
| Calcium | 323.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 238.33 Kcal (998 kJ) | ||
| Calories from fat | 123.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 49% | |
|---|---|---|---|
| Cholesterol | 154.94mg | 119% | |
| Sodium | 236.85mg | 23% | |
| Potassium | 156.06mg | 8% | |
| Total Carbs | 19.16g | 15% | |
| Sugars | 1.04g | 10% | |
| Dietary Fiber | 1.7g | 16% | |
| Protein | 10.07g | 46% | |
| Vitamin C | 7.2mg | 27% | |
| Iron | 1.1mg | 15% | |
| Calcium | 140.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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