Directions:
- Combine lentils, onion, tomatoes, and cucumbers together in a bowl. Whisk olive oil, vinegar, lime juice, salt, and black pepper together in a separate bowl. Pour dressing over lentil mixture; stir to coat. Chill in refrigerator for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.11 Kcal (495 kJ) | ||
| Calories from fat | 84.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Sodium | 3.21mg | 0% | |
| Potassium | 198.5mg | 4% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.95 Kcal (427 kJ) | ||
| Calories from fat | 72.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 14% | |
|---|---|---|---|
| Sodium | 2.77mg | 0% | |
| Potassium | 171.34mg | 4% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 1.79g | 8% | |
| Dietary Fiber | 2.21g | 10% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 6.5mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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