Directions:
- In a glass bowl add sliced potatoes , and remaining ingredients place saran wrap on top of bowl and microwave for about 20 to 25 mins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.98 Kcal (1063 kJ) | ||
| Calories from fat | 78.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 109.51mg | 5% | |
| Potassium | 694.78mg | 15% | |
| Total Carbs | 41.18g | 14% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 6.3g | 25% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 2mg | 11% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.79 Kcal (472 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 13% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 8% | |
| Sodium | 48.63mg | 5% | |
| Potassium | 308.55mg | 15% | |
| Total Carbs | 18.29g | 14% | |
| Sugars | 3.78g | 34% | |
| Dietary Fiber | 2.8g | 25% | |
| Protein | 1.9g | 9% | |
| Vitamin C | 2.5mg | 10% | |
| Vitamin A | 0.9mg | 69% | |
| Iron | 0.9mg | 11% | |
| Calcium | 30.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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