Directions:
- Cook onion mixture and garlic in 2 tablespoons butter in a 4- to 5-quart heavy pot over moderately low heat, stirring, until softened, 3 to 5 minutes. Add coriander, salt, and pepper and cook, stirring, 1 minute. Stir in potato, lettuce, and water and bring to a boil, then reduce heat and simmer, covered, until potato is very tender, about 10 minutes.
- Purée soup in batches in a blender (use caution when blending hot liquids) and transfer to a 2- to 3-quart saucepan. Bring soup to a simmer, then whisk in remaining tablespoon butter and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.6 Kcal (484 kJ) | ||
| Calories from fat | 77.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 456.46mg | 19% | |
| Potassium | 155.03mg | 3% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.25 Kcal (189 kJ) | ||
| Calories from fat | 30.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 13% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 8% | |
| Sodium | 178.68mg | 19% | |
| Potassium | 60.68mg | 3% | |
| Total Carbs | 3.52g | 3% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herbed Peas
Onion, finely chopped, Stalk celery, finely chopped and 6 more.. -
Moroccan Cauliflower Soup
Unsalted butter, Olive oil, Onion, finely chopped and 11 more.. -
Sweet Potato Gratin
Chopped onion, Garlic clove, minced, Unsalted butter and 8 more.. -
Matzo-Stuffed Breast of Veal
Onions, chopped, Carrots, cut into 1/4-inch dice and 16 more.. -
Creamy Vino Sauce
Onions, finely chopped, Garlic cloves, minced, Butter and 8 more.. -
Spring Vegetable Frittata
Onion, chopped, Garlic clove, finely chopped, Butter and 7 more.. -
East Coast Tomato Soup
Chopped onion, Garlic clove, minced, Butter, cubed and 10 more.. -
Afghan Meat Filled Pasta (Mantou)
Ground beef or 1 1/2 lbs lamb, Onions, diced and 21 more.. -
Chipotle Pork Burritos
Vegetable oil, Ground lean pork, Onion, finely diced and 12 more.. -
Hamburger Pie
Ground beef, Chopped onion, Garlic, minced (optional) and 8 more.. -
3 Onion, Mushroom and Garlic Soup
Leeks, sliced, white part only, rinsed very good and 12 more.. -
Lentils and Rice
Lentils, Brown rice, Water, Onion, Garlic cloves, Butter and 3 more.. -
Spanish Turkey Meatballs
Ground turkey, Bacon, minced, Parsley, Oregano and 14 more..
Also Try
-
-
-
-
-
-
Chinese Fish and Lettuce Soup
Very fresh white fish, boneless fillet, sliced thin (cod ... and 11 more.. -
Chilled Summer Lettuce, Lovage and Garden Pea Soup
Spring onions, trimmed and chopped, Butter or olive oil and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
