Directions:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Meanwhile, in a small skillet, saute onion and garlic in butter until tender.
- Drain and mash potatoes; add the onion mixture, sour cream, dill, salt, rosemary, lemon peel and red pepper flakes if desired.
- Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with paprika if desired. Cover and bake at 350° for 25 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.65 Kcal (568 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 5% | |
| Sodium | 456.41mg | 19% | |
| Potassium | 369.67mg | 8% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 105.59 Kcal (442 kJ) | ||
| Calories from fat | 35.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 8% | |
|---|---|---|---|
| Cholesterol | 11.79mg | 5% | |
| Sodium | 355.27mg | 19% | |
| Potassium | 287.76mg | 8% | |
| Total Carbs | 15.84g | 7% | |
| Sugars | 2.99g | 15% | |
| Dietary Fiber | 2.19g | 11% | |
| Protein | 2.36g | 6% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 0.7mg | 5% | |
| Calcium | 55.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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