Smashed Potato Pancakes Recipe

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Smashed Potato Pancakes
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Ingredients:

Directions:

  1. Preheat oven to 425*.
  2. Mix Simply Potatoes with olive oil, garlic, herbs and salt and pepper to taste. Roast in the oven for 20-30 minutes, stirring every 10 minutes. You want the potatoes to be fork tender and carmelizing.
  3. Cool slightly and then smash potatoes somewhat with a fork, masher, or other utensil. There should be good sized chunks left. Stir in remaining ingredients (except butter and additional flour or breadcrumbs), adding enough flour so that you can form cakes. Refrigerate for 30 minutes or more.
  4. Shape into patties using about 1/4 cup of the potato mixture. Coat each patty lightly with flour or breadcrumbs depending on the texture you want (bread crumbs will give a very distinct crisp). If using breadcrumbs, you might consider dredging first in flour, then an eggwash (1 egg to 2 T milk), then crumbs.
  5. Melt enough butter in a nonstick skillet to lightly coat the bottom of the pan, fry each cake until golden and heated through. Enjoy as is, or top with sour cream and extra green onion, cheese and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.86 Kcal (1410 kJ)
Calories from fat 187.66 Kcal
% Daily Value*
Total Fat 20.85g 32%
Cholesterol 78.08mg 26%
Sodium 1141.46mg 48%
Potassium 480.53mg 10%
Total Carbs 20.62g 7%
Sugars 3.86g 15%
Dietary Fiber 2.77g 11%
Protein 17.92g 36%
Vitamin C 2.9mg 5%
Vitamin A 0.9mg 29%
Iron 2.1mg 12%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 212.21 Kcal (888 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 32%
Cholesterol 49.19mg 26%
Sodium 719.08mg 48%
Potassium 302.72mg 10%
Total Carbs 12.99g 7%
Sugars 2.43g 15%
Dietary Fiber 1.74g 11%
Protein 11.29g 36%
Vitamin C 1.8mg 5%
Vitamin A 0.5mg 29%
Iron 1.3mg 12%
Calcium 74.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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