Directions:
- Cut a slice of about 1/2 inch on the top of bell peppers, remove seeds and empty them.
- In a big skillet, cook ground veal at medium-high heat for about 5 minutes or until brown. Remove grease from the skillet. Add salsa, 1 cup grated cheese and uncooked rice. Mix well. Stuff peppers with the mixture of ground veal.
- Pour water in the crockpot. Add stuffed bell peppers by packing them well. Cover and cook at low setting 6 to 7 hours. When ready to serve, sprinkle the bell peppers with remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.03 Kcal (2701 kJ) | ||
| Calories from fat | 341.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.93g | 58% | |
|---|---|---|---|
| Cholesterol | 171.93mg | 57% | |
| Sodium | 1224.57mg | 51% | |
| Potassium | 565.65mg | 12% | |
| Total Carbs | 33.61g | 11% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 45.78g | 92% | |
| Vitamin C | 118.4mg | 197% | |
| Vitamin A | 4.9mg | 163% | |
| Iron | 52.9mg | 294% | |
| Calcium | 699.5mg | 70% | |
| Amount Per 100 g | |||
| Calories | 116.98 Kcal (490 kJ) | ||
| Calories from fat | 61.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 58% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 57% | |
| Sodium | 222.08mg | 51% | |
| Potassium | 102.58mg | 12% | |
| Total Carbs | 6.1g | 11% | |
| Sugars | 1.54g | 34% | |
| Dietary Fiber | 0.73g | 16% | |
| Protein | 8.3g | 92% | |
| Vitamin C | 21.5mg | 197% | |
| Vitamin A | 0.9mg | 163% | |
| Iron | 9.6mg | 294% | |
| Calcium | 126.9mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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