Veal or Chicken Scaloppine Marsala Recipe

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Ingredients:

Serving

1 1/2 lbs veal or 1 1/2 lbs chicken , 8 to 10 slices of meat cut scaloppini style
3 tbsp flour , scaloppini (for dredging)
3 tbsp olive oil
1/2 cup dry marsala wine
1/4 cup water
2 oz butter
salt and pepper
some parsley, chopped
3 tbsp olive oil
1 small onion, diced
1 cup mushroom, sliced

Directions:

Place the meat between two sheets of plastic wrap and beat it with a mallet to flatten all slices to the same thickness. Sprinkle with salt and pepper to taste and dredge each slice in flour.
In a heavy skillet over a medium flame, heat 3 tablespoons of oil and sauté the scaloppine on both sides.
Prepare scallops as per above directions. Add butter to the skillet with meat and as soon as it melts add Marsala wine, the water and sauté over a high flame until the liquid is slightly reduced.
Arrange on a serving dish; top with its sauce and some chopped parsley.
To add mushrooms:.
Prepare scallops as per above directions and set aside.
In the same skillet, heat 3 tablespoons of oil over a medium heat.
Add onions until light golden, about 5 minute Add sliced mushrooms, salt and pepper, cook on a medium heat for about 7 minutes.
Place in a colander to drip any excess oil and return to the skillet.
Add the scallops, the Marsala, 1/4 cup of water, some of the parsley and sauté over a medium high heat until the liquid is slightly reduced, 2 to 3 minutes.
Arrange on a serving dish, and top with its sauce, the mushrooms and some chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	637.37 Kcal (2669 kJ)
Calories from fat	412.46 Kcal
		% Daily Value*
Total Fat	45.83g	71%
Cholesterol	169.93mg	57%
Sodium	679.07mg	28%
Potassium	634.06mg	13%
Total Carbs	17.09g	6%
Sugars	1.05g	4%
Dietary Fiber	1.3g	5%
Protein	34.04g	68%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	55.7mg	6%

Amount Per 100 g
Calories	195.45 Kcal (818 kJ)
Calories from fat	126.48 Kcal
		% Daily Value*
Total Fat	14.05g	71%
Cholesterol	52.11mg	57%
Sodium	208.24mg	28%
Potassium	194.44mg	13%
Total Carbs	5.24g	6%
Sugars	0.32g	4%
Dietary Fiber	0.4g	5%
Protein	10.44g	68%
Vitamin C	0.5mg	3%
Iron	0.7mg	13%
Calcium	17.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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