Stuffed Bell Pepper Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs ground beef
2 green bell peppers, diced
1 (28 oz) can crushed tomatoes
2 (8 oz) cans tomato sauce
1 (14 1/2 oz) can diced tomatoes
2 (14 1/2 oz) cans beef broth
1/2 tsp ground black pepper
1 tbsp worcestershire sauce
1 tbsp italian seasoning
1 tsp garlic powder
2 cups cooked brown rice
finely shredded mozzarella cheese (optional)

Directions:

In a Dutch oven brown beef and drain off fat.
Add the peppers to the browned meat and sauté for 3-5 minutes.
Cook rice following instructions on box.
Stir in the rest of the ingredients accept the rice. Reduce heat to low, cover and simmer for 30 to 45 minutes. Stir in rice and heat through.
Pour into bowls and top with mozzarella cheese if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.48 Kcal (1220 kJ)
Calories from fat	137.11 Kcal
		% Daily Value*
Total Fat	15.23g	23%
Cholesterol	70.29mg	23%
Sodium	242.03mg	10%
Potassium	450.14mg	10%
Total Carbs	15.49g	5%
Sugars	2.29g	9%
Dietary Fiber	1.66g	7%
Protein	23.4g	47%
Vitamin C	31.2mg	52%
Vitamin A	0.7mg	25%
Iron	15.1mg	84%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	130.68 Kcal (547 kJ)
Calories from fat	61.47 Kcal
		% Daily Value*
Total Fat	6.83g	23%
Cholesterol	31.52mg	23%
Sodium	108.51mg	10%
Potassium	201.82mg	10%
Total Carbs	6.95g	5%
Sugars	1.03g	9%
Dietary Fiber	0.75g	7%
Protein	10.49g	47%
Vitamin C	14mg	52%
Vitamin A	0.3mg	25%
Iron	6.8mg	84%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

One Dish Savory Spaghetti

Ground beef, Onion, finely chopped, Stalks celery, chopped and 12 more..
Stuffed Bell Pepper Soup

Ground beef, Green bell peppers, chopped, Onion, chopped and 11 more..
Albondigas

Ground beef, Onion, chopped, Fresh mint, chopped, Egg and 20 more..
Baked Stuffed Peppers

Green bell peppers, tops and seeds removed (reserve tops) and 9 more..
Crock Pot Sloppy Sloppy Joes

Ground beef, Onion, chopped, Green pepper, chopped and 8 more..
Game Day Sloppy Joes

Ground beef, Chopped onion, Chopped green bell pepper and 8 more..
Slow Cooker Vegetable Beef Soup

Ground beef, Green bell pepper, diced, Crushed tomatoes and 6 more..
Italian Meatloaf

Ground beef, Onion, chopped, Garlic cloves, chopped and 10 more..
Skillet Macaroni & Beef

Ground beef, Macaroni, uncooked, Onion, minced and 7 more..
Husband's Delight

Ground beef, Cream cheese, softened, Sour cream and 8 more..