| Amount Per 1 Serving | |||
| Calories | 308.86 Kcal (1293 kJ) | ||
| Calories from fat | 77.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 9% | |
| Sodium | 206.44mg | 9% | |
| Potassium | 166.87mg | 4% | |
| Total Carbs | 45.43g | 15% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 10.52g | 21% | |
| Vitamin C | 118.4mg | 197% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53.5mg | 297% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 90.31 Kcal (378 kJ) | ||
| Calories from fat | 22.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 13% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 9% | |
| Sodium | 60.36mg | 9% | |
| Potassium | 48.79mg | 4% | |
| Total Carbs | 13.28g | 15% | |
| Sugars | 1.38g | 19% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 3.08g | 21% | |
| Vitamin C | 34.6mg | 197% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 15.6mg | 297% | |
| Calcium | 62.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.