Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine beef, beans, oregano, cumin and garlic powder.
- Place 4 uncooked noodles in bottom of a 9x13 inch pan. Spread half of beef mixure over noodles. Top with 4 noodles. Spread with remaining mixure, and top with remaining noodles.
- In a medium bowl, mix water and picante sauce. Pour evenly over layers. Cover tightly with foil.
- Bake 1 1/2 hours in the preheated oven, or until noodles are tender.
- Blend sour cream and olives in a medium bowl. Spoon over lasagna, and top with Jack and Cheddar cheese. Bake uncovered until cheese melts, about 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.89 Kcal (2214 kJ) | ||
| Calories from fat | 311.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.63g | 53% | |
|---|---|---|---|
| Cholesterol | 136.23mg | 45% | |
| Sodium | 891.29mg | 37% | |
| Potassium | 518.04mg | 11% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 37.97g | 76% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.9mg | 66% | |
| Calcium | 649.9mg | 65% | |
| Amount Per 100 g | |||
| Calories | 127.82 Kcal (535 kJ) | ||
| Calories from fat | 75.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 53% | |
|---|---|---|---|
| Cholesterol | 32.92mg | 45% | |
| Sodium | 215.4mg | 37% | |
| Potassium | 125.2mg | 11% | |
| Total Carbs | 2.85g | 4% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 9.18g | 76% | |
| Vitamin C | 2.3mg | 16% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 2.9mg | 66% | |
| Calcium | 157.1mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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