Directions:
- In a large skillet, cook the ground beef over medium-high heat until evenly brown. Drain off excess fat. In a large bowl, combine the cooked beef, refried beans, oregano, cumin and garlic powder.
- Place four of the uncooked lasagna noodles in the bottom of a 9x13 inch baking dish. Spread half of the beef mixture over the noodles. Top with 4 more uncooked noodles and the remaining half of the beef mixture. Cover with remaining noodles. Combine the water and the salsa in a medium bowl, and pour over all.
- Cover tightly with foil. Bake at 350 degrees F (175 degrees C) for 1 1/2 hours, or until noodles are tender.
- In a medium bowl, combine the sour cream, green onions and olives. Spoon over casserole, and top with shredded cheese. Return to the oven, and bake for an additional 5 to 10 minutes, or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.89 Kcal (778 kJ) | ||
| Calories from fat | 99.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 51.44mg | 17% | |
| Sodium | 607.47mg | 25% | |
| Potassium | 390.12mg | 8% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 16.14g | 32% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 178.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 88.91 Kcal (372 kJ) | ||
| Calories from fat | 47.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 17% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 17% | |
| Sodium | 290.54mg | 25% | |
| Potassium | 186.59mg | 8% | |
| Total Carbs | 3.78g | 3% | |
| Sugars | 1.27g | 11% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 7.72g | 32% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 85.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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