New Mexican Lasagna Recipe

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New Mexican Lasagna
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Ingredients
12
Count
Nutrition
213
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray a 13” X 9” baking dish with cooking spray.
  3. Combine ground beef, beans, oregano, cumin and garlic.
  4. Place 4 noodles in bottom of baking dish.
  5. Spread half of beef mixture over noodles.
  6. Place 4 more noodles in dish.
  7. Spread remainder of beef mixture.
  8. Cover with 4 more noodles.
  9. Mix water and salsa, pour over noodles.
  10. Cover with aluminum foil.
  11. Bake for 1-1/2 hours or until noodles are tender.
  12. Combine sour cream, onions and olives.
  13. Spoon over casserole.
  14. Sprinkle with cheese.
  15. Bake uncovered until cheese melts.
  16. Remove and let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.84 Kcal (891 kJ)
Calories from fat 121.43 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 52.62mg 18%
Sodium 749.41mg 31%
Potassium 499.04mg 11%
Total Carbs 9.25g 3%
Sugars 3.85g 15%
Dietary Fiber 2.16g 9%
Protein 15.7g 31%
Vitamin C 3.1mg 5%
Iron 1.6mg 9%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 80.49 Kcal (337 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 21%
Cholesterol 19.9mg 18%
Sodium 283.42mg 31%
Potassium 188.73mg 11%
Total Carbs 3.5g 3%
Sugars 1.46g 15%
Dietary Fiber 0.82g 9%
Protein 5.94g 31%
Vitamin C 1.2mg 5%
Iron 0.6mg 9%
Calcium 53.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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