Directions:
- Cook noodles like package says. brown hamburger drain. keep in pan add beans spices and some red onions diced heat though.
- In a 8*8 pan spray wiht pam add a layer of noodles add bean mix add noodles and repeat. finish off of layer of noodles add cheese and onions mix water and salsa and pour over it. when its done in sprinkle with olives and more cheese serve....
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1876.95 Kcal (7858 kJ) | ||
| Calories from fat | 752.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.61g | 129% | |
|---|---|---|---|
| Cholesterol | 256.52mg | 86% | |
| Sodium | 5763.96mg | 240% | |
| Potassium | 2834.94mg | 60% | |
| Total Carbs | 198.96g | 66% | |
| Sugars | 34.81g | 139% | |
| Dietary Fiber | 25.33g | 101% | |
| Protein | 91.61g | 183% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 18.5mg | 103% | |
| Calcium | 1532mg | 153% | |
| Amount Per 100 g | |||
| Calories | 137.85 Kcal (577 kJ) | ||
| Calories from fat | 55.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 129% | |
|---|---|---|---|
| Cholesterol | 18.84mg | 86% | |
| Sodium | 423.31mg | 240% | |
| Potassium | 208.2mg | 60% | |
| Total Carbs | 14.61g | 66% | |
| Sugars | 2.56g | 139% | |
| Dietary Fiber | 1.86g | 101% | |
| Protein | 6.73g | 183% | |
| Vitamin C | 0.9mg | 20% | |
| Iron | 1.4mg | 103% | |
| Calcium | 112.5mg | 153% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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