Directions:
- Brown ground beef with seasonings, and half the onion. While that is browning, mix the cornbread(according to directions on box), both corns, half the cheese, and the jalepenos together. Once ground beef mixture is browned, drain extra grease and let cool for 2-3 minutes. Once cool add to cornbread mixture with the rest of the onion. Pour into a 13x9 inch baking dish. Top with remainder of cheese and put into a 400 degree oven and bake for 25-30 minutes or until golden brown on top and done in the center.
- P.S. For a real meal just add red kidney beans or chili beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.24 Kcal (650 kJ) | ||
| Calories from fat | 82.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 33.33mg | 11% | |
| Sodium | 313.19mg | 13% | |
| Potassium | 199.05mg | 4% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 186.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 211.55 Kcal (886 kJ) | ||
| Calories from fat | 111.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 14% | |
|---|---|---|---|
| Cholesterol | 45.42mg | 11% | |
| Sodium | 426.78mg | 13% | |
| Potassium | 271.25mg | 4% | |
| Total Carbs | 7.58g | 2% | |
| Sugars | 1.83g | 5% | |
| Dietary Fiber | 1.62g | 5% | |
| Protein | 17.69g | 26% | |
| Vitamin C | 6.7mg | 8% | |
| Iron | 1.8mg | 7% | |
| Calcium | 253.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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