Amount Per 1 Serving
Calories	418.7 Kcal (1753 kJ)
Calories from fat	213.64 Kcal
		% Daily Value*
Total Fat	23.74g	37%
Cholesterol	52.45mg	17%
Sodium	445.53mg	19%
Potassium	747.68mg	16%
Total Carbs	32.4g	11%
Sugars	1.18g	5%
Dietary Fiber	3.71g	15%
Protein	20.42g	41%
Vitamin C	1.6mg	3%
Iron	2.4mg	13%
Calcium	112.4mg	11%

Amount Per 100 g
Calories	221.66 Kcal (928 kJ)
Calories from fat	113.1 Kcal
		% Daily Value*
Total Fat	12.57g	37%
Cholesterol	27.76mg	17%
Sodium	235.86mg	19%
Potassium	395.82mg	16%
Total Carbs	17.15g	11%
Sugars	0.62g	5%
Dietary Fiber	1.96g	15%
Protein	10.81g	41%
Vitamin C	0.8mg	3%
Iron	1.3mg	13%
Calcium	59.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free

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