Mexican Corn Bread Casserole Recipe

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Mexican Corn Bread Casserole
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Ingredients
6
Count
Nutrition
9408
Calories
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Ingredients:

Directions:

  1. Prepare the 2 boxes of Jiffy cornbread mix according to package directions and add 1 can cream style corn; set aside. Brown 2 pounds hamburger and 2 small onions, chopped. Drain and add salsa. Simmer 15 minutes.
  2. Grease 9x13 inch pan. Put half of cornbread mix in bottom of pan. Put hamburger on top. Spread cheese next. Add rest of cornbread mix. Bake at 400 degrees for 30 minutes. You may add more cheese on top, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9408.15 Kcal (39390 kJ)
Calories from fat 3271.48 Kcal
% Daily Value*
Total Fat 363.5g 559%
Cholesterol 790.9mg 264%
Sodium 16560.57mg 690%
Potassium 2411.23mg 51%
Total Carbs 1197.85g 399%
Sugars 292.04g 1168%
Dietary Fiber 45.47g 182%
Protein 264.04g 528%
Vitamin C 15.4mg 26%
Iron 61.5mg 342%
Calcium 5580.4mg 558%
Amount Per 100 g
Calories 354.39 Kcal (1484 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 559%
Cholesterol 29.79mg 264%
Sodium 623.81mg 690%
Potassium 90.83mg 51%
Total Carbs 45.12g 399%
Sugars 11g 1168%
Dietary Fiber 1.71g 182%
Protein 9.95g 528%
Vitamin C 0.6mg 26%
Iron 2.3mg 342%
Calcium 210.2mg 558%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 217.7
    Points
  • 244
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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