Easy Enchiladas Recipe

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Easy Enchiladas
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Ingredients:

Directions:

  1. In a small bowl, combine chicken and cream cheese. Spoon about 1/4 cup chicken mixture down the center of each tortilla; roll up tightly. Place seam side down in a greased 13-in. x 9-in. baking dish.
  2. In a small bowl, combine yogurt and salsa; spread over tortillas. Bake, uncovered, at 350° for 20 minutes. Sprinkle with cheese and olives. Bake 10-15 minutes longer or until cheese is melted. Serve with lettuce and tomatoes if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.1 Kcal (1382 kJ)
Calories from fat 162.99 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 37.24mg 12%
Sodium 779.83mg 32%
Potassium 306.54mg 7%
Total Carbs 28.49g 9%
Sugars 1.65g 7%
Dietary Fiber 1.72g 7%
Protein 14.53g 29%
Vitamin C 0.7mg 1%
Iron 1.7mg 10%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 233.51 Kcal (978 kJ)
Calories from fat 115.29 Kcal
% Daily Value*
Total Fat 12.81g 28%
Cholesterol 26.34mg 12%
Sodium 551.63mg 32%
Potassium 216.84mg 7%
Total Carbs 20.15g 9%
Sugars 1.17g 7%
Dietary Fiber 1.21g 7%
Protein 10.28g 29%
Vitamin C 0.5mg 1%
Iron 1.2mg 10%
Calcium 67.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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