Mexican Avocado Dip Recipe

Posted by
Rate It!
Mexican Avocado Dip
Add your photo!
Ingredients
10
Count
Nutrition
120
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Grate avocados in bowl; add lemon juice and set aside
  2. Mix 1/2 teaspoon salt and 1/2 teaspoon pepper with sour cream, miracle whip, and taco seasoning. Set aside
  3. Spread bean dip in bottom of 9x13 dish
  4. Layer in the following order:
  5. Avocados
  6. Sour cream mixture
  7. Green onions
  8. Tomatoes
  9. Cheese
  10. Black olives
  11. Chill in refrigerator for 30 min to an hour before serving
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.05 Kcal (503 kJ)
Calories from fat 87.32 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 13.72mg 5%
Sodium 162.54mg 7%
Potassium 282.3mg 6%
Total Carbs 7.63g 3%
Sugars 2.54g 10%
Dietary Fiber 2.91g 12%
Protein 3.57g 7%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 78mg 8%
Amount Per 100 g
Calories 104.19 Kcal (436 kJ)
Calories from fat 75.78 Kcal
% Daily Value*
Total Fat 8.42g 15%
Cholesterol 11.91mg 5%
Sodium 141.07mg 7%
Potassium 245.01mg 6%
Total Carbs 6.62g 3%
Sugars 2.21g 10%
Dietary Fiber 2.53g 12%
Protein 3.1g 7%
Vitamin C 9.4mg 18%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 67.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top