Directions:
- In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.33 Kcal (265 kJ) | ||
| Calories from fat | 47.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 0% | |
| Sodium | 134.93mg | 6% | |
| Potassium | 181.78mg | 4% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.9 Kcal (523 kJ) | ||
| Calories from fat | 93.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 8% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 0% | |
| Sodium | 266.11mg | 6% | |
| Potassium | 358.5mg | 4% | |
| Total Carbs | 7.79g | 1% | |
| Sugars | 1.61g | 3% | |
| Dietary Fiber | 4.76g | 10% | |
| Protein | 2.74g | 3% | |
| Vitamin C | 8.7mg | 7% | |
| Iron | 2mg | 5% | |
| Calcium | 40.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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